There are many reliable studies that show oral health is a great indicator of overall health. Everyone knows that brushing your teeth is one of the most important factors in your oral health, but not everyone knows the importance of their actual tooth brush. It’s a stick with some bristles right? How different can toothbrushes be? Not all toothbrushes are created equally, so let’s look into some tips and tricks for picking up the best toothbrush to keep your pearly whites gleaming.
Tips for Buying a Toothbrush
Toothbrushes usually give you the option of soft, medium, or hard bristles. Unless your dentist has recommended otherwise, soft bristles are likely your best choice. Brushing with medium or hard bristles may damage your tooth enamel, gums or other parts of your mouth so choose soft bristles.
Look for the ADA Seal of Approval
Any brush you choose should come with the American Dental Association’s Seal of Approval. The ADA seal means the brush has been tested and approved by a group of experts. Factors for the seal of approval include durability and safety.
Choose a Brush that is Comfortable for You
You want a toothbrush that feels right while in use in both your mouth and in your hand. Choose a toothbrush with an ergonomic handle, a tooth brush head size that matches your mouth size and any other factors that will keep you brushing regularly.
Manual vs. Powered Toothbrushes
If a powered toothbrush meets above the criteria, it is a fine choice for your oral health. Powered toothbrushes may also be easier for certain people to use and can be a fun way to encourage your kids to brush their teeth.
Ask Your Dentist What They Prefer
What better person to recommend the proper toothbrush for you than your own dentist? Your dentist knows your specific oral health needs and will be able to provide an expert opinion on what type of toothbrush will work best for you. The best part is that the dentist will likely be able to provide you with a complimentary toothbrush right there after your exam.
So when looking for which toothbrush to buy, go for soft bristles, only buy brushes with an ADA Seal of Approval, go for something that’s comfortable for you, and listen to what your dentist has to say. If you take care of those you will wind up with a great toothbrush that will make you want to smile all day.
