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Blue Tansy Essential Oil

Why Blue Tansy Essential Oil Can Help Sooth Inflammation and More

Finding alternative ways to treat the simplest issues in our lives can be easier said than done. When it comes to inflamed skin, compromised...
Workout at gym

7 Tips for Getting More Out of Your Workout

With summer just around the corner, the time is now to start making the health and fitness changes you wish to see in your...
Preventing gum disease starts with good oral hygiene

Experts Corner: How to Prevent Gum Disease

Over half of the adults in the United States aged 30 or older, suffer from gum disease, which is caused by the buildup of bacteria...

Make 2016 Your Healthiest Year Yet

As the year comes to a close, most people are already starting to make those New Year resolutions. Dr. Adam Graves of Colorado Natural...

5 Reasons to Eat More Avocados

The Avocado tree is native to Mexico but has quickly become a staple in US households that are trying to stick to a healthier...